The Well Being Trap

I am deeply passionate about fostering sustainable well-being in life and often engage in conversations on this topic with a diverse range of people—friends, successful entrepreneurs, corporate leaders, artists, architects, doctors, and clients who feel stuck. Surprisingly, many equate well-being with happiness, which I find puzzling, as happiness can be fleeting. In my view, a fulfilling career or profession is less about constant positive feelings and more about embracing healthy challenges and creating meaningful value.

End of Year wisdom

I am noticing a lot of struggle with me and a lot of people around me, partly due to the recent ongoing election in my country. I am noticing suffering and big surprises that some of us had. Others probably have their hopes close to coming true.

What can future-minded leaders do?

In the present, the past is more knowable than the future, but people think far more about the future than the past. Both facts derive from the principle that the future can be changed, whereas the past cannot. Our theory of pragmatic prospection holds that people think about the future to guide actions and bring about desirable outcomes.